Proposal for an Alternative Mental Health Care ‘Model’
If you are familiar with my ABOUT page, you will already know that Iāve had several damaging and traumatic experiences...
If you are familiar with my ABOUT page, you will already know that Iāve had several damaging and traumatic experiences...
Deep in my heart, Iām a punk. Iāve always questioned authorities and the status quo. As a child in the...
Peter R. Breggin, MD (2014): Guilt, Shame, and Anxiety - Understanding and Overcoming Negative Emotions Paula J. Caplan &...
You may have heard the buzz about curcumin and turmeric, but arenāt quite sure how they belong together? I also...
I stumbled upon the anti-inflammatory diet in 2012 through a close friend who was fighting cancer. His doctors had recommended...
From a very early age, Iāve used writing as a form to cope with life, it always helped me to...
We are now living in times where people are suffering from stress, mental health problems, anxieties, and depression more than...
You could say that writing away trauma is part of my genetic make-up. As someone whoās a third-generation Holocaust survivor,...
What Story Are You Telling? Every year on the anniversary of my brotherās death, I throw a party. Thereās music,...
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